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Beth Astle



  • Level 3 Reflexology

  • Facial Reflexology Bergman Method

  • Zone Face Lift



About Beth

 I have been a qualified Reflexologist for over ten years. During this time I have expanded my services through various trainings to be able to tailor the right treatment for you. Encouraging good health and wellbeing has been important to me for many years. I have been meditating since my teens; studied herbal medicine, reiki and massage; worked with a nutritionist to develop a course promoting food that supports mental health and was finally led to Reflexology whilst struggling to conceive. I experienced first hand the power of Reflexology to release stress and blocked emotion, and improve my physical health. This inspired me to train as a Reflexologist to help others experience the benefits as I had.

I am a full member of the Association of Reflexologists.

Foot Reflexology

The whole of your body is reflected on your feet. Applying pressure to the reflexes on your feet helps your organs, body systems and emotions to rebalance, restoring your health. You may feel a fleeting tenderness on reflexes that are in need of rebalancing but overall you will feel relaxed and revitalised.

Facial Reflexology

As with Foot Reflexology, out of balance reflexes in the face can be located and supported to rebalance and to improve one's health. The facial reflexes are closer to the brain and the neuro-pathways, enhancing the experience of relaxation. Facial Reflexology has the benefit of promoting new skin tissues and improving skin tone to give you a younger, glowing look.

Reflexology for Menopause

For some this journey can be difficult, there are numerous symptoms that can be experienced. Reflexology for Menopause offers support for menopausal women. Together we will tailor the treatment to your needs. For those that are interested lifestyle changes can also be discussed to help you towards an easier menopause and healthy aging.

Reflexology Lymph Drainage

Lymph drainage focuses on stimulating the lymphatic reflexes on the feet. Research has shown it has an effect on the lymphatic system in the body. Reflexology Lymph Drainage may be useful with a variety of conditions including Chronic Fatigue, Fibromyalgia, aches and pains and Premenstrual Syndrome.

Indian Head Massage

Indian Head Massage releases tension in the upper back, shoulders, upper arms, neck, head and face using traditional Indian massage techniques. There are many other advantages such as expanding hair growth and circulatory and lymphatic stimulation. Includes some Facial Reflexology.

Spinal Reflexology

Deeply working each vertebra (through the spine reflex on the foot) and the 31 pairs of spinal nerves that exit them, Spinal Reflexology taps directly into the Central Nervous System which connects and controls all of our organs, tissues and hormones. This treatment can be a very effective way of treating all manner of disorders and imbalances.

Headaches and Migraines

Headaches and migraines can be due to a variety of factors including stress, hormonal changes and sinusitis. For those clients living with headaches and migraines I offer individualised Foot Reflexology treatments assessing and focusing on your individual needs.

Zone Face Lift

A natural face lift combined with Advanced Facial Reflexology enhancing how you look and feel inside and out. Zone Face Lift can help when your face is not reflecting the best you due to illness or stress, and can address specific aging signs.

Calm Sea


Treatments (excluding Zone Face Lift) are 50 minutes, plus 10 minutes for time before and after treatment.

£40-£60 pay what you can afford on a sliding scale. (excluding Zone Face Lift).


Zone Face Lift is £85 for a 75 minute treatment


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