Day retreat

Day retreat

Complete relaxation and
energy rebalancing

Set in the beautiful Oxfordshire countryside,
our personalised retreat days offer:

Yoga, meditation, reiki, energy healing,
aromatherapy and breath work

Light lunch and afternoon tea

Continue to unwind with an overnight stay at
historic Middle Aston House

Groups of up to six from £110 per person

For more information, or to
discuss your booking:
enquiries@centre-oxfordshire.co.uk

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Yoga aromatherapy workshop

Yoga aromatherapy workshop
@ Middle Aston House

Pre-Christmas self-care, relaxation and well-being
workshop combining yoga and aromatherapy.

Saturday 5th December 2020
10.00am-12.30pm
Middle Aston House, OX25 5PT

Led by Ruth Spencer – Yoga Tutor &
Clinical Aromatherapist and Susie Rose –
Clinical Aromatherapist

No experience necessary.

Covid-19 Health and Safety protocol are in place –
please bring own mat, water and blanket

£40 per person
(Light refreshments included)

For more information, or to book:
contact@centre-yoga.co.uk

Download the Flyer for this event

Adult yoga Class

Adult yoga class
@ Middle Aston House

Thursdays 7.00-8.30pm

Autumn Term
Starting 17th September 2020 (12 weeks)

Join Ruth Spencer for Hatha Yoga
(including breath work) at
Middle Aston House, OX25 5PT

Suitable for all levels

Small class sizes
Covid-19 Health and Safety protocol are in place –
please bring own mat, water and blanket

£110 for full term (one class free) or £10 per session

For more information, or to book:
contact@centre-yoga.co.uk

Download the Flyer for this event

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