Thursdays, 7th & 28th July, 7.30-8.30pm
Middle Aston House, OX25 5PT
Connect to your body on a deeper level and ease trauma, release tension and balance emotions. Kundalini dance is a combination of yoga, tai chi, qi gong, fitness and dance. This transformative experience will help you to cleanse and balance your chakras, stimulate energy flow in your body, release your happy hormones, and will leave you energised and balanced. During the class we will be grounding ourselves to the core of the Earth's energy and rising this energy up through all the energy centres based along the spine. This will give you an opportunity to explore your body through movement, breath and dance and release any stagnant and unhealthy energy that may remain in your electromagnetic field.
Booking and further information:
firstname.lastname@example.org or 07730 395456