Sound Bath

Sound Bath

Last Friday of the month, 7.30-8.30pm
Middle Aston House, OX25 5PT

Sound vibration restores balance to your physical, mental, emotional and spiritual being
through activating the body's natural healing abilities.

Immerse yourself in the transformative power of sound whilst being guided into a state of deep relaxation
and well-being allowing the healing process to take place.

Some of the benefits of Sound Therapy are:

*Deep relaxation
*Stress and anxiety reduction
*Increased feelings of well-being
*Balancing nervous system and energy centres
*Improving lymphatic drainage
*Boosting immune system
*Releasing negativity
*Improving sleep
*Increasing creativity, motivation and focus
*Supporting pain management

£15, booking essential

Please bring a yoga mat, small pillow and blanket for your comfort

To book:

Download the Flyer for this event

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