Through Sound to Freedom

Through Sound to Freedom

Sunday 25th September, 11-4pm

Middle Aston House, OX25 5PT

Learn to use your breath, voice and movement to free yourself from trauma and inner blockages and raise your vibration

This workshop offers a half a day experience dedicated to holistic wellbeing. Participants are taken through the journey learning how to relax and heal using different techniques including:

• Breath work – Body as an instrument – Belly breathing technique
• Toning with tuning forks
• Body listening for kinaesthetic awareness
• 6 healing sounds
• Mind travel for relaxation and focus
• Group voice sound healing
• Kundalini dance (short version)
• Sound bath

£65, booking essential

There will be two breaks for refreshments

To book or further information:
alicja.janas@centre-healing.co.uk or 07730 395456

Download the Flyer for this event

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