Sarah Reilly
Life Coach & Hypnotherapist
Qualifications
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Unbreakable Mindset Methodology Coach
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Hypnotherapist
Contact
sarah.reilly@centre-therapy.co.uk
07729 014222
About Sarah
I work with clients on an individual basis to help overcome life’s challenges, achieve goals and ultimately be their best self.
Clients come to me when they are struggling to find solutions to areas of life that undermine their wellbeing. Often when they explain their situation, they describe feelings of being stuck, overwhelmed, unsupported, exhausted, anxious, demotivated, low self-esteem or lack of confidence. They may be experiencing challenges with career progression or difficulty creating successful working relationships. Or their life feels void of lasting joy or fulfilment, they’ve lost connection with their inner happiness. If you resonate with any of these sentiments, and desire transformative change – I can help you.
Previously, I spent many years in the corporate world of property, construction, new business start-ups and sales management. I raised my daughter whilst juggling a family business. I understand the challenges and expectations that come with high-pressure environments, family and personal commitments.
I have always advocated for mental wellbeing guidance in the workplace and at home, so I am excited to be a part of Centre, where I offer face-to-face coaching, hypnotherapy and relaxation therapy services.
I will provide trusted and expert support. I am empathic and will help you navigate a positive way forward, so please email or call me for an initial chat to find out more about how coaching, hypnotherapy and relaxation therapy can improve your life.
I know it can feel like a huge step to get in touch, but I’m here to help. Be brave, take that next step and prioritise yourself – this is your time.
About working with Sarah:
I specialise in life coaching, including career coaching, hypnotherapy and relaxation therapy. My mission is to support and enable you to be your best self, feel empowered and achieve your goals.
I work with clients who want to overcome anxiety, overwhelm, procrastination, fear, stress, tension and self-doubt. I help clients who feel stuck or unfulfilled, who have lost confidence and self-belief.
I work collaboratively, to gain understanding and clarity. I introduce tools and solutions to strengthen resources and provide new ways to navigate challenges. I help individuals overcome mindset blocks to achieve limitless success and happiness. Ultimately ready to face whatever comes next feeling empowered and confident.
Additionally, I provide restorative relaxation therapy – perfect for those with hectic schedules who are seeking some solace, calm and rejuvenation – 45 minute sessions that fit easily into busy lives! These relaxation sessions have also proven beneficial for clients coping with anxiety, seeking improved sleep, assistance with pain management and reducing stress and tension.
I offer a free initial consultation of 20 minutes to understand your situation, what you want help with and what your goals are. I can answer any questions you may have, and together we can assess whether my services are suitable for your needs. This can take place in person, online or a phone call.
Life and career coaching sessions can be face-to-face or online, or a combination of both. For hypnotherapy and relaxation therapy, sessions take place in person at Centre, and can be booked individually or in blocks of 3.
Fees
Hypnotherapy: £100 per session (60 minutes) – Block of three, £270
Relaxation Therapy: £60 per session (45 minutes) – Block of three, £150
Life Coaching: £2,400 (12 session bespoke programme over 3 months – 60-90mins per session)
Payment required in session by card or cash for Hypnotherapy or Relaxation Therapy.
Life Coaching programme to be paid in advance via bank transfer (in full, or 3 instalments of £800 each).
Contact
sarah.reilly@centre-therapy.co.uk
07729 014222