Creative Lucid Dreaming

Further information for this class/course/event

The Creative Practice of Lucid Dreaming – A Workshop Series for Therapists and Helpers A lucid dream is a dream in which you realise that you are dreaming while still within the dream. This awareness opens a world of infinite possibilities for creativity, inner exploration, and personal growth. Lucid dreaming is a skill that can be learned – and like any meaningful practice, it deepens with care and consistency. Join Miranda Jones for three creative, hands-on sessions combining mindfulness, art, and dreamwork – a space to recharge, explore, and reconnect with your imagination. You’ll receive tools and guidance within a holistic framework of dreamwork, mindfulness, and art-making, to cultivate a rich and nurturing relationship with your dream life – whether or not lucidity arises. What can Lucid Dreaming and Creative Dreamwork offer? • Compassion and kindness toward the deeper self • Somatic healing and release of unconscious blocks • The integration of fears and nightmares • Insights into the instinctual and symbolic layers of the psyche • A creative and joyful space for personal and spiritual growth Why is this especially supportive for therapists and carers? • Deeply resourcing and restorative • Addresses compassion fatigue and burnout • Invites new inspiration and creative flow • Brings awareness to unconscious biases and blind spots • Offers a unique form of reflective or “self-supervisory” practice • Connects with emerging trauma-informed research in lucid dreaming