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Who we are

Looking after our emotional health includes paying attention to all aspects of ourselves. When we do this, we come into balance, or become ‘centred’. Being centred is the optimum condition for full health where self-actualisation or ultimate potential can be found. We aim to support you to establish and maintain this in a sustainable way.

Centre is a collective of independent professionals offering a variety of different modalities underpinned by shared values and ethos. All decisions, activities, practices and outcomes at Centre are traceable to these guiding principles.


These are:

  • Belief in the capacity of all human potential

  • Equal value of compassion for self and compassion for others

  • Trusting relationships built on honesty, communication, authenticity and integrity

  • Providing excellence in practice with quality assurance.

  • ‘Normalisation’ and ‘positive’ culture keeping in line with ethos/values

Centre Associates are independent professionals who enjoy the flexibility and creativity of self-employment, but appreciate being part of a well-being community/organisation. We are a resource to each other as well as to our clients. Whilst maintaining our own individual professional integrity, we will work collaboratively with other Associates either as part of an overall package, or with clients on an individual basis

Welcome to Centre

We passionately believe in the importance of feeling your best through improving, maintaining and developing emotional and physical health, no matter your starting point.

Who we are
What we do

What we do

We offer a range of events and treatments to enhance your physical and mental health:



“After my first session I felt like I'd had a massage, but from within.”

— Monique Hale

Upcoming events

Upcoming events
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